Month: February 2019

Travel makes people happy in life! Besides being great for the mind!

Traveling, whether to a place far or near, makes people happy in life, as well as being great for the mind. Learn how this works! I do not know if you know, I live in Nago city, Aichi Prefecture. It is a beautiful capital, quiet, clean, organized and with all the facilities of a large urban […]

Generosity and kindness are good for health!

You certainly have heard of oxytocin. It is a hormone, produced in the hypothalamus, transferred to the pituitary gland, which is in charge of distributing it into the bloodstream. This is called the love hormone. Breastfeeding moms have plenty of it. Who has children and enjoys interacting, caring and playing with them, too. Those who have a nice loving […]

25 Habits of Extremely Happy and Successful People

This is the title of an article published in Business Insider , Friday (21), which I find super interesting! So I want to share the summary of the English text with all 25 topics – search results. The secret of happiness varies from person to person. But many of them think and have different habits of those who are […]

Emotions: are they 6 or 4? Let us understand why!

According to psychology, emotions are often defined as complex states of feelings that result in physical and psychological changes, which influence thinking and behavior . Calls from Big Six , that is, the big 6, are joy , sadness , fear , surprise , anger and disgust . We can not confuse them with feelings, which go beyond the 300’s. I will address this theme in another post, I promise! But in 2.014, the […]

Why clean and tidy at the end of the year?

Understand this ritual of Japan, why and what the benefits of cleaning and tidying up at the end of the year, related to the prosperity of the new year. It’s December already. Here in Japan we have a very special activity called oosouji (大掃除). Can be translated as large cleaning, extensive cleaning or large cleaning and housekeeping. I’ll explain how […]

Arrangement of the mind and 10 positive feelings

After making the housekeeping and cleaning at home, how about one of the mind? Check out the good reasons. We hardly hear more of the word mental hygiene. But it exists. In fact, we can not delete anything from our mental file, unlike our computer or the memory of a smartphone. However, we can leave some memories aside, forgiven […]

Nightlife Guide To Lanzarote

Lanzarote’s popularity as a perfect spot for package holidays has meant that a lively and exciting nightlife has developed on the island that is more than enough to keep the average holidaymaker busy. Whilst you may not find the same international club scene here as somewhere like Ibiza, there are watering holes, dancing dens and […]

Get The Perfect Fit! A Guide To Bra Fitting

When it comes to the bust, finding a bra that fits is one of the most important tasks in ladies fashion. It’s estimated that between 70% to 80% percent of women wear the incorrect bra size. A poorly-fitting bra can lead to bad posture and can even cause back pain and soreness around the breast […]

Why Does Drinking Alcohol Allow Us To Make Terrible Decisions?

Alcohol is a substance that can have a very dramatic effect on the body and the mind. The ethanol that is in alcohol and the several chemicals that alcohol is metabolized into later act like very powerful toxins inside of the body. The liver, gastrointestinal system and brain can all be damaged over time by […]

Crash Course On Fine Dining Etiquette

So you were invited to this ultra-formal dinner by your boss or by a former college classmate and the idea of hundreds of forks and knives is so intimidating that it makes you want to cancel. Before you do the most distasteful thing and become a no-show, breathe and relax. While others go to finishing […]